Jay P Verma (Jay Prakash) hails from Bikaner in Rajasthan in India. He has completed his studies in Biotechnology. Later, for some time he served in the 'National Research Center Equine'. After this, he got into the field of teaching and education as a lecturer in biology. Meanwhile, he kept alive his one dream which was about making millions of people health conscious and providing them health benefits. This book is the result of that dream.